Arta Protein Chicken Breast
Production: Chicken breast produced from daily slaughtered chicken at Arta Protein Company.
Residuals: Fat
Residual Weights Per Kilogram: Between 10 to 50 grams
Usage: Suitable for chicken meat recipes, Joojeh Kabab, and more.
Weighting: Products are weighed based on orders, with a possible variation of 50 grams. All chicken breasts are cut, cleaned, and packed, with the production date and weight printed on the packaging. The weight on the label refers to the weight before cleaning and cooking.
Chicken Breast
Chicken breast is one of the most popular proteins among athletes, specifically bodybuilders. It not only helps in muscle building but is also an ideal option for those who want to lose weight while following a professional diet.
100 grams of unskinned and cooked chicken breast contains 31 grams of protein. Additionally, every 100 grams of this product provides 165 calories.
Chicken breast also contains more vitamins and minerals, making it highly nutritious.
It is known as a fully functional option for individuals who care about their health due to its low fat and high protein content. It can be cooked in a variety of ways, from barbecue to steaming, making it widely recognized among people.
Taste
This product has a soft and versatile taste. It serves as a neutral base that easily absorbs the flavors of marinades, spices, and sauces. These marinades can greatly influence the final taste of the chicken. Furthermore, the taste can vary depending on whether it is cooked with skin, without skin, boned, or deboned.
It is recommended to eat chicken meat if you want to reduce fat in your meals. The leanest part of chicken is the chicken breast, which has half the fat compared to chicken drumsticks.
Vitamins and Minerals
Chicken breast can provide most of the body’s essential vitamins and minerals. Key nutrients include:
- Vitamin B6: 0.5 mg
- Cobalamin: 0.3 mcg
- Vitamin D: 15 IU
- Iron: 0.7 mg
- Magnesium: 29 mg
- Potassium: 340 mg
- Zinc: 1.0 mg
- Calcium: 11 mg
- Protein: 31 g
*Cobalamin is an essential vitamin involved in the maturation of red blood cells.